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Symbolbild für Adaptogene wie Ashwagandha und Reishi in der Hautpflege

Adaptogens in Skincare: Ashwagandha, Reishi & Co. – Stress Helpers or Marketing Trend?

Adaptogens such as ashwagandha or reishi are supposed to bring stressed skin back into balance. What the extracts actually do, how thin the research is and what really helps stressed skin.
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