Beauty Blog
Skincare, honestly explained.
Actives, research and routines – from beautician Nia, without promises skincare can’t keep.
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Articles on: Ernährung und Haut
Drinking Collagen: What the Research on Oral Collagen Peptides Really Shows
Collagen powders and drinks promise firmer skin from within. We look at the current research and the regulatory situation on health claims, and show which skincare targets the skin's structure.
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Intermittent Fasting and Skin: Does Fasting Really Improve Your Complexion?
Does fasting really give you clear skin? We look at the research, from small psoriasis studies to a 2026 systematic review, and assess what is proven and what isn't.
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