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Beauty Blog

Skincare, honestly explained.

Actives, research and routines – from beautician Nia, without promises skincare can’t keep.

Nia, beautician and founder of Cosmenia, with the Facial Cleanser

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Articles on: Regulatorik

Kollagenpulver im Glas als Symbolbild für orale Kollagen-Peptide und ihre Wirkung auf die Haut

Drinking Collagen: What the Research on Oral Collagen Peptides Really Shows

Collagen powders and drinks promise firmer skin from within. We look at the current research and the regulatory situation on health claims, and show which skincare targets the skin's structure.
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Symbolbild für Kupferpeptide (GHK-Cu) als Anti-Aging-Wirkstoff in der Hautpflege

Copper Peptides (GHK-Cu) in Skincare: A Powerful Ingredient with a Natural Cosmetics Problem

Copper peptides such as GHK-Cu are considered the next big anti-ageing ingredient. We take a critical look at the research – and at why the synthetically produced peptide is a fundamental problem for certified natural cosmetics.
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Anti-Aging-Serum als Symbolbild für Retinal und Retinol im Vergleich

Retinal vs. Retinol: What the Difference Really Means – and What the New EU Rules Change

Retinal is considered the stronger, faster version of retinol. We look at how much of that is backed by studies, what the new EU limits since November 2025 mean – and why neither is an option for certified natural cosmetics anyway.
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